Porto Gyms and Dance Clubs

Porto is home to some of the most beautiful locations in the world, from late 16th-century Baroque residences to broad avenues lined up with trees and dainty cafes. Suppose you're a person who values diversity, culture, and originality in architecture. In that case, Porto is for you because it is home to some of the most diverse neighborhoods and places worth a visit.

But one thing that would catch your attention in this beautiful city is its fitness craze. As you may have read it our other articles, Porto is home to some of the top football and tennis clubs in Europe, so fitness is a priority to most people.

If you're visiting Porto, one thing you should do is check in to one of their gyms and dance fitness clubs. Whether you want to break a sweat, stay fit when traveling, practice for your next tournament, relax or learn how to dance, Porto has everything your need.

In this article, we'll discuss some of the top gyms and dance fitness clubs in Porto and how to book them:

eBody Bessa

eBody Bessa is an ultramodern gym that focuses on effective training methods such as DNA meta check and fiber stimulation. They focus on the CrossFit type of training, basic bodyweight movements such as squats and push-ups in a fast-paced circuit to build strength and endurance.

These methods also increase tonic and metabolic rates, which will help you burn fats even when you're resting. The best part of the gym is having a personalized training routine for both amateurs and professionals.

They also offer anti-aging, anti-stress, and back-pain relief programs that help you recover some of your best years. So, if you hate long workouts that bring no results, then eBody Bessa is the right gym for you.

Inspire Studio

Inspire studio offers personal trainer services, fitness training, yoga classes, and Pilates. The Studio is dedicated to providing health and well-being to clients through two different studios. One is aimed at fitness training such as indoor cycling and weight lifting while the other is aimed at holistic activities such as yoga and Pilates.

They have a team of expert personal trainers to help you achieve your fitness goals. A realistic fitness plan is created for you and helps you attain your ideal body. The experienced yoga instructors will help you relax and de-stress through yoga classes at the studio. They will also help you increase your muscle tone and flexibility by guiding you through the various poses of yoga.

The number of sessions required per week will vary depending on the client's goals and their ability to stick to the program created.

CrossFit Foz in Porto

CrossFit Foz is a box located in the beautiful city of Porto. The box offers a wide range of classes for all levels of CrossFitters at very competitive prices. It measures about 300m squared and is equipped with high-end equipment to keep you fit.

The friendly, experienced trainers know how to help you reach your personal goals, whether thats to lose weight, increase your strength and endurance, or all of the above. They also know how to ensure that even beginners learn proper techniques to avoid injury and get the most out of each workout.

CrossFit Foz offers an hour-long class, which includes a warm-up and skill segment, and cool down with plenty of time to get the necessary mobility and stretching in. Whether you are looking to compete or stay fit, CrossFit Foz is the place for you!

Fitness Hut Trindade

Fitness Hut Trindade is a modern gym positioned in the center of Porto. The gym is located on Rua Herois e Martires de Angola. With its high-tech equipment and professional trainers, Fitness Hut provides a great environment for you to pursue your fitness goals.

The facilities at Fitness Hut Trindade are exceptional. All the machines are completely modern, with state-of-the-art carbon fiber treadmills and resistance machines. They also offer an indoor sprint track, open floor areas, and studios for group exercise.

A friendly atmosphere is guaranteed when you train at Fitness Hut Trindade. Dynamic lighting creates a unique workout experience. The staff is very cordial, always ready to lend a hand if you have any questions about the equipment or how to get the most out of your workout.

Fitness Hut Antas

The Fitness Hut is one of the best gyms in Porto, equipped with modern facilities and a wide range of classes. The spacious gym floor is furnished with top-of-the-line equipment.

The facilities in the gym include boxing, cardio, cross-fit, free weights, functional area, training machines, and yoga. They also offer a shower, lockers, and a lounge to relax after working out as you view the most scenic places in Porto.

The best part is that the gym has greatly emphasized providing the most natural lights. This makes the training experience as pleasant as possible. The trainers are also available to help you with any of your training inquiries.

DoubleFit

For those who like to dance and are looking for a modern and fun way to keep fit, then DoubleFit Dance Studio might be the place. With a host of different classes available situated in a relaxed environment, the studio is a great place for anyone interested in getting fit and having some fun at the same time.

The studio offers various classes throughout the week, including Zumba, Body Attack, Body Pump, and Pilates, as well as many others. The studio also holds special events during the year, such as dance workshops with artists from around Portugal.

Classes are taught by a mixture of professional dancers from around the world and local teachers who have been trained at the studio itself. In this dance club, you are assured of getting in shape with their challenges and having fun.

StudioUp

If you are a big fan of aerial fitness, this dance club is your go-to place. StudioUp has specialized in all types of dance modalities that defy gravity. The club has specialized in pole dancing and aerial loops, among other challenges that you'll experience in the studio.

Some of the classes trained in the studio include an aerial hammock, pole choreo, Lyra, yoga, Flexi, and pole dance. These dances are guaranteed to keep you in shape as they allow you total control of your body.

The studio also has professional trainers that can help you regardless of your levels. So, whether you are an amateur or a pro, StudioUp is a good choice to learn how to defy gravity. Moreover, it's located in the heart of Porto, so it's easily accessible.

ALC Dance Studios

ALC Dance Studios is a place that combines the best of both worlds: the intimacy of a smaller-scale studio and the variety of a large gym. ALC offers everything from classical ballet to Pilates, Latin Dance, yoga classes, pole dancing, etc. Their instructors are high-level professionals with years of experience and training, ready to help you achieve your personal best.

The studios themselves are cozy and welcoming spaces with modern décor, comfortable locker rooms, and a mood that's always upbeat. Their schedule includes a wide array of classes for adults and children and opportunities for special events like birthday parties.

They also offer dance classes and rhythms for kids and teens and a dance course for grooms. So, if you are looking for a place to learn how to dance before your big day or a place for your kids to learn different rhythms, ALC should be your choice.

River Dance Studio

River Dance Studio is located in the heart of Porto, with a view over the river Douro. The dance studio offers a range of classes, from Zumba to Pilates, and provides personal training sessions.

Some of the common modalities in this studio include dance classes such as contemporary dance, ballet for kids and adults, jazz for kids and adults, ballroom dance, K-Pop, floor bar, Flamenco, and Bollywood.

There are also dancing classes for brides and grooms, which helps them prepare for their nig day. Additionally, there are holistic activities such as pilates and yoga that can help you to relax and improve your wellbeing.