THINGS TO DO IN Cairngorms, UK: 4-DAY ITINERARY

With breathtaking landscapes, fascinating historical landmarks and an array of wildlife, the Cairngorms should certainly be on your list of places to visit in Scotland. Our four-day itinerary features a mixture of scenery, history and heritage, including the towering Cairn Gorm, Balmoral Estate and beautiful Loch an Eilein. Since the Cairngorms is the largest national park in the UK, we’ve suggested a multi-base route with accommodation and restaurant options along the way as you explore this breathtakingly beautiful landscape.

Day 1

Morning: Blair Castle and Gardens

Start your day on the southwestern edge of the Cairngorms National Park with a visit to Blair Castle and Gardens. You’ll take a journey through Scottish history as you explore the castle’s numerous rooms including the Victorian ballroom and the drawing room and learn about Europe’s only surviving private regiment, the Atholl Highlanders. The Atholl family has called this magnificent estate home for over 700 years and after visiting the castle, you can enjoy a wander through the elegant Georgian-style gardens. If you’re visiting with children, be sure to stop by the woodland adventure playground.

Dalwhinnie Distillery

The Highlands is famous for its whisky and you’ll find no shortage of opportunities to sample a dram while touring the Cairngorms. Dalwhinnie Distillery is your next stop, boasting not only an impressively scenic location but also the accolade of the highest distillery in Scotland. During your tour you’ll learn all about the malt whiskey distilling process followed by a tasting where each dram is accompanied by a locally-made artisan chocolate.

Dun da Lamh Pictish Hillfort

From Dalwhinnie, continue north towards Newtonmore stopping at the Pictish Fort of Dun da Lamh. As the site has never been significantly excavated, the history of this fort remains somewhat a mystery, however from the rocky hilltop where the fort once stood you can admire the breathtaking views of the surrounding countryside.

Clan MacPherson Museum

In the village of Newtonmore, you’ll find a museum devoted to Clan MacPherson and its people. The museum weaves together the clan’s story with that of the wider history of Scotland and the Highlands. Learn about one of the last Jacobites, Macpherson’s lament and the story of James ‘Ossian’ Macpherson.

Afternoon: Highland Folk Museum

Continue your discovery of Highland life with a visit to the Highland Folk Museum. This open-air experience allows you to wander through a recreated 17th century village and learn how the people of the Highlands lived, worked and relaxed in days gone by. There’s also a play park for younger visitors.

Ruthven Barracks and Stables

Perched atop a small hill and surrounded by a dramatic mountain landscape, Ruthven Barracks makes for an impressive photo stop. Built as a fortified barracks for British troops following the Jacobite rising of 1715, the imposing structure was destroyed in 1746 following the Jacobite defeat at the Battle of Culloden.

Highland Wildlife Park

Finish your first day with a stop at Highland Wildlife Park, home to a variety of Scottish wildlife and vulnerable and endangered species including Amur tigers, wildcats and polar bears. There are opportunities to explore the park both on foot and in your own vehicle as well as learn about the park’s conservation work.

Day 1 - Cairngorms Tour Map

Day 2

Morning: Aviemore Town

Aviemore is one of the Cairngorms’ main towns so it’s a perfect spot to pick up any supplies, grab a coffee or get extra information at the visitor centre. If you’re near the train station mid-morning, you may well hear one of the Strathspey Railway steam trains chugging past. There’s also a small ring cairn and stone circle near the community centre.

Rothiemurchus Forest

From Aviemore, it’s only a short drive to the splendid Rothiemurchus Estate. This large natural forest has been cared for by the Grant family for generations and is a serene, impressive area for a woodland walk. There are also a wide variety of activities available including quad bike trekking, pony hacking and wildlife watching.

Loch an Eilein

One of the Rothiemurchus Estate’s most famous attractions is Loch an Eilein, a glimmering loch surrounded by ancient pine trees and well-marked trails, perfect for exploring the area at your own pace. Take a packed lunch and admire the views over to the small island in the centre of the loch with its ruined castle, enjoying what was voted as Britain’s Favourite Picnic Spot. For those seeking more adventure, there are guided canoeing and stand-up paddleboarding activities available.

Afternoon: Cairn Gorm

The Cairngorms National Park is well known for its magnificent mountains, with over 50 Munros. Cairn Gorm, the mountain after which both the mountain range and the national park are named, is a short journey from Aviemore and offers a variety of activities, whether you’re a seasoned climber or looking for a family day out. In winter, the mountain is home to snow sports, while in warmer weather, available activities include mountain biking, tubing slides, mountain karting and adventure ball runs.

Loch Morlich

At the base of Cairn Gorm, you’ll find picturesquely shimmering Loch Morlich with its beautiful golden sandy beach. There are numerous water sports available to try as well as hiking and cycling trails through the enchanting surrounding pine forest. Keep a lookout for wildlife and admire the impressive views up to the towering mountains above.

Meet the Cairngorm Reindeer Herd

Finish your day exploring Aviemore and its surroundings with a trip to meet Britain’s only free-ranging reindeer herd. You can take a guided hill walk to meet these friendly animals and learn about their history and life in the Cairngorms National Park. The ground can be uneven, snowy and muddy so be sure to dress accordingly.

Day 2 - Cairngorms Tour Map

Day 3

Morning: Boat of Garten

Begin your day by heading to the charming village of Boat of Garten, set in picturesque countryside alongside the River Spey. You might choose to follow one of the walking or cycling trails, play a round of golf, or enjoy the exhibitions at the 1896 Gallery. The area is known for its wildlife, with Boat of Garten often being referred to as Osprey Village. For more wildlife watching, be sure to check out the RSPB reserve on the shores of Loch Garten, which is a short drive outside the village.

Grantown Museum

In the north of the Cairngorms National Park, a short drive from Boat of Garten, you’ll find the small town of Grantown-on-Spey. You can learn about the history of this planned town and its residents at the Grantown Museum, housed in the former 19th century school building. As well as the permanent displays, there are a series of temporary exhibitions, a visitor information centre and a gift shop.

Drumin Castle

Explore the ruins of this tower house, built in the 14th century for Alexander Stewart, also known as the Wolf of Badenoch. Situated strategically near the confluence of the Avon and Livet rivers, Drumin Castle’s two remaining walls are best viewed from the walled garden behind.

Afternoon: Glenlivet Estate

The vast expanse of the Glenlivet Estate covering over ninety square miles is well worth exploring. There are a variety of walking and cycling trails, from former smugglers’ ‘whisky roads’ to the Speyside Way Long Distance Path. You’ll also find outdoor activities, historic sites and Glenlivet Distillery. If you’re not sure where to start, pop by the Glenlivet Estate Visitor Centre.

Still Art Installation, Tomintoul

As you travel along the Old Military Road towards Tomintoul, stop for a photo at the Still. The short, steep climb up to this contemporary reflective structure reveals breathtaking views over the surrounding landscape. The installation is part of the area’s Snow Roads Scenic Route and was designed by Angus Ritchie.

Tomintoul Village

Enjoy the local shops and cafes in the village of Tomintoul as well as the woodland adventure playground for little ones. For those who like a tipple, be sure to stop by the Whisky Castle with its impressively wide selection of whiskies for sale. Ahead of your stargazing later tonight, check out the Tomintoul and Glenlivet Discovery Centre and enjoy the ‘Dark Sky Experience’, learning all about the twinkling galaxy you’ll see once night falls.

Glenlivet and Tomintoul – Cairngorms Dark Sky Park

The vast landscape in this part of the national park is naturally sheltered from light pollution by its hills, making it particularly good for stargazing. The local community has gone a step further however by actively committing to reduce light pollution. The result is the Dark Sky Park, which features three discovery sites perfect for marvelling at the wonderous night sky overhead. If you’re here at the right time, you might even see the famous Aurora Borealis. It can get very chilly in the evenings here even in summer, so be sure to dress warmly and bring a flask with a hot drink to keep out the cold.

Day 3 - Cairngorms Tour Map

Day 4

Morning: Corgarff Castle and the Watchers Art Installation

This intriguing carefully restored tower house has witnessed the violent 16th century feud between the Forbes and the Gordons, the aftermath of the Jacobite defeat at the Battle of Culloden and 19th century military control of whisky smuggling. Nowadays it’s known for its scenic countryside setting and star-shaped outer wall. For impressive views of the castle in its surroundings, don’t miss the Watchers viewpoint, an installation that accompanies the ‘A Moment in Time’ sculpture and is part of the Snow Roads Scenic Route.

Muir of Dinnet National Nature Reserve

Travel to the eastern edge of the national park for a visit to Muir of Dinnet National Nature Reserve with its enchanting woodland scenery. Red squirrels, otters, and a variety of birds are among the creatures that call this nature reserve home, and you might catch a glimpse of them as you stroll around Loch Kinord or take the Burn O’Vat trail.

Ballater’s Old Royal Station

Once the closest station to Balmoral Castle, complete with Queen Victoria’s waiting room, the delightful Old Royal Station building is now home to a visitor centre, tearoom and a public library. After being damaged by a fire in 2015, the Old Royal Station has been carefully restored down to the signature green exterior. It’s conveniently located in the centre of the Highland village of Ballater, where you can take a wander after your visit.

Afternoon: Royal Lochnagar Distillery

Known for producing one of Scotland’s most exclusive whiskies, the Royal Lochnagar Distillery is only a mile from Balmoral Castle. There has been a distillery at this site since the 19th century and it was renamed from ‘New’ to ‘Royal’ following a visit by Queen Victoria and Prince Albert in 1848. Enjoy the informative tour and single malt tasting before continuing onto Balmoral Castle. Do note that children under the age of 8 are not permitted to join the tour.

Balmoral Estate

Discover the royal family’s Scottish home as you explore the impressive grounds and gardens of Balmoral Castle. Prince Albert purchased the estate in 1852 following a number of visits to Scotland with Queen Victoria, however the castle and grounds are not part of the Crown Estate or one of the monarch’s official royal residences. After finding the existing castle to be too small to accommodate the Prince and Queen Victoria’s needs, a new granite castle was completed in 1856, which you can now see today. The castle and grounds serve primarily as the royal family’s summer and autumn residence with limited public access available in August and September. When access is permitted, be sure to stop by the Mews Gift Shop and cafe.

Braemar Castle

Step back in time with a visit to Braemar Castle as you complete your tour of the Cairngorms. The castle, which is leased and operated by the local community of Braemar, dates back to 1628 and has, throughout its history, been a hunting lodge, a miliary garrison and a retreat for high society. Wander the Timeline Trail exploring the castle’s history, pop by the Kitchen Garden or follow an enchanting woodland trail as you explore the castle’s grounds.

Day 4 - Cairngorms Tour Map

Other Things To See In The Cairngorms

• Explore the Cairngorms lochs: As you explore the Cairngorms, you’ll find sparkling lochs nestled amongst ancient pine forests. As well as famous Loch Morlich and Loch an Eilein, An Lochan Uaine (the Green Lochan) is well worth a visit. Its name comes from its greenish hue, which according to local folklore is the result of fairies washing their clothes here. There’s also Loch Garten with its RSPB reserve and Loch Vaa.

• Walking and cycling trails: The Cairngorms National Park is packed with walking and cycling trails. From cycling the family-friendly Deeside Way to climbing a Munro, there is something for all abilities and interests. Many of the park’s major attractions are accessible via the trails making it a great way to discover all that the Cairngorms has to offer.

• Strathspey Steam Railway: Take in beautiful views of the Cairngorms and the River Spey as you travel on the Strathspey Steam Railway from Aviemore to Boat of Garten or Broomhill. While gliding through the impressive scenery, you’ll also enjoy a freshly-prepared light lunch or afternoon tea. If you want to make the occasional extra special, first-class ticket options are available.

• Mar Lodge Estate: Discover wild beauty and dramatic landscapes on a visit to the UK’s largest National Nature Reserve, Mar Lodge Estate. Perfect for climbers, with four of the UK’s five highest mountains within its borders, this vast area also features moorland, pine forest and wetlands and is home to a wide variety of wildlife.

• Distilleries and Breweries: The Cairngorms National Park is home to an impressive number of distilleries, so there are plenty of opportunities to sample a dram of Scotland’s national drink. Three of these distilleries, Dalwhinnie, Glenlivet and Royal Lochnagar, feature visitor centres to accompany the distillery tours. If beer is more your thing, be sure to stop by the Cairngorm Brewery Company in Aviemore for a range of locally produced craft beers.

• Explore the Cairngorms Castles: There’s plenty of history to discover during a visit to the Cairngorms, with each castle boasting a unique and intriguing glimpse into Scotland’s past. As well as the royal residence at Balmoral and the ruins on Loch an Eilein, history buffs are sure to enjoy a stop at 12th century Castle Roy or the Scottish baronial architecture of Ballindalloch Castle.

• Snowsports: While many of the historic attractions may be closed, winter is the perfect season for snow sports in the Cairngorms, where you’ll find three of Scotland’s five ski resorts. Whether you’re visiting Cairngorm, Glenshee or the Lecht, you can enjoy the park’s beautiful snowy vistas as you glide down the mountainside.

• Loch Muick: A short drive south of Braemar, within the Balmoral estate, you’ll find shimmering Loch Muick. There’s an eight-mile walking route around the loch, boasting stunning views of the loch’s mountainous backdrop. Along the way, you’ll also pass by Glas-allt-Shiel, a hunting lodge used by Queen Victoria.

• Falls of Bruar: This series of waterfalls on the Bruar Water owe their beauty in part to poet Robert Burns. After visiting the falls in 1787, he beseeched the Duke of Atholl by means of a poem to plant trees and bushes near the falls. After Burns’ death, the duke embarked upon substantial planting in the area as well as building a path, bridges and shelters along the route. The walk to the falls starts at the House of Bruar department store car park.

• Abernethy Forest: This RSPB reserve covering around 4000 hectares is known for its variety of wildlife and native Caledonian pine trees. There are lots of walking routes through the forest, providing ample opportunity to look out for red squirrels, osprey, red deer and many more.

• Loch Insh: Situated between Aviemore and Kingussie, Loch Insh is popular for water sports and fishing. The Loch Insh Outdoor Centre offers a wide range of activities both on and off the water including kayaking, sailing, windsurfing, pedalos, archery, dry slope skiing and bike hire. There’s also an onsite restaurant, serving breakfast and lunch.

• Craigellachie Nature Reserve: Wander through birch woodland up to a magnificent viewpoint over the Cairngorms on a visit to the Craigellachie Nature Reserve. With four trails to choose from and the chance to see peregrine falcons, this is a great spot for a walk just outside Aviemore.

Day Trips From The Cairngorms

• Inverness: From the northern part of the Cairngorms National Park, the charming city of Inverness is less than an hour by car or public transport. Discover the covered Victorian Market, get lost in second-hand books at Leakey’s Bookshop and learn about one of Scotland’s most famous battles at Culloden Battlefield. There’s also a fascinating museum and art gallery, 19th century castle and pretty botanic garden, all accessible from a stroll along the River Ness.

• Loch Ness: Take a trip to Scotland’s iconic Loch Ness. This impressively scenic loch is said to be home to the famous Loch Ness Monster and a boat trip is a great way to do a bit of ‘Nessie spotting’, while also enjoying the views and wildlife along the way. There’s plenty to see on dry land too, from 13th Century Urquhart Castle to the Falls of Foyers.

• Fort George: The striking 18th century artillery fortification at Fort George was built to deter and defend against future uprisings in the wake of the Battle of Culloden. With its stunning coastal location, perfect for bird and dolphin watching, as well as the fascinating Highlanders’ Museum, a trip to Fort George is a great family day out.

• Nairn: Less than an hour’s drive from the forests and mountains of the Cairngorms is the charming seaside town of Nairn. Enjoy beautiful coastal scenery and sandy beaches during a relaxing visit to one of the driest parts of Scotland. Walking, cycling, water sports and golf can all be on the agenda at this family-friendly spot.

• The Black Isle: Surrounded by the Firths of Cromarty, Beauly and Moray, the Black Isle is a scenic peninsular to the north of Inverness. Stop at picturesque fishing villages with charming harbours, historic cottages and grand Georgian houses or enjoy dolphin watching at Chanonry Point.

• Clava Cairns: Estimated to be around 4000 years old, the Clava Cairns are one of Scotland’s most famous prehistoric sites. This Bronze Age cemetery provides a fascinating insight into the lives of those who lived in this area during prehistoric times. Popular with history enthusiasts and Outlander fans alike, a visit to Clava Cairns can be combined with a trip to Culloden Battlefield or nearby Inverness.

Best Golf Courses Near The Cairngorms

The Cairngorms National Park is home to 12 golf courses each featuring exceptional scenery while you play. Among these are the highest 18-hole course in the UK at Braemar and the challenging courses at Boat of Garten and the Macdonald Spey Valley Championship Golf Course. For 9-hole options, you might like to head to Carrbridge, Craggan or Abernethy. Regardless of which course you choose, you can be sure of dramatic Highland vistas including glimmering rivers, ancient pine forests and magnificent mountains.

Things To Do With Kids In The Cairngorms

There’s a huge range of activities to keep younger visitors busy during a stay in the Cairngorms, whether they prefer water sports, adrenaline-packed adventures or animal encounters. Landmark Forest Adventure Park includes numerous treetop adventures, a tropical butterfly house, dinosaurs, water slides and many more family-friendly activities. Meanwhile at Rothiemurchus, you’ll find pony trekking, archery, water sports, falconry, deer feeding, Hairy Coo safaris and Little Landys, a mini 4x4 adventure.

If you’re looking for activities that are more sheltered from the elements, the Macdonald Resort is home to Aviemore Ice Rink and Spey Valley Cinema, while the Fun House at the Coylumbridge Hotel has a soft play, bowling and games room. If you’re looking for a mountain adventure, Cairngorm Mountain boasts numerous activities including tubing, biking, karting, and snow sports as well adventure ball runs, which is a great activity for toddlers. Thrill-seekers will also love the G2 Adventure Hub with its zip park, canyoning, rafting and gorge walking activities.

While visiting the beautiful Cairngorms National Park, the lochs and forests provide plenty of opportunities for walks and cycle trips with circular routes such as the one at An Lochan Uaine particularly suited for families. For kids that love water sports, the beach at Loch Morlich offers kayaking, windsurfing and sailing during the summer. There’s plenty of chances to spot wildlife, whether on a walk to meet the Cairngorms Reindeer herd or a trip to the Highland Wildlife Park, which is home to polar bears, tigers and many native Scottish animals. Whatever your family is interested in, you’re bound to find an activity that provides quality family time during a trip to the Cairngorms.

Where To Eat In The Cairngorms – Aviemore (Days 1 & 2)

• The Old Bridge Inn: Relax at the cosy Old Bridge Inn as you enjoy delicious food and live music. The former game-keeper’s cottage is perched on the banks of the River Spey and has been carefully refurbished with wooden panelling and local artwork, the ideal spot for a candlelit dinner awash with Highland charm.

• Rowan Tree Country Hotel and Restaurant: With a menu featuring a mix of contemporary and traditional dishes, focusing on fresh Scottish produce, the Rowan Tree Country Hotel and Restaurant offers an award-winning relaxed dining experience popular with both visitors and locals. Make sure to leave room for one of the tempting desserts.

Where To Stay In The Cairngorms – Aviemore (Days 1 & 2)

• Macdonald Aviemore Resort (4 stars): Boasting three four-star hotels as well as a selection of self-catering accommodation, the Macdonald Aviemore Resort is one of the more extensive options for accommodation in the area. Facilities include a swimming pool, cinema, outdoor play park, soft play centre and ice rink. There’s also a choice of restaurants and bars to suit all tastes.

• Cairngorm Hotel (3 stars): During a stay at this independent hotel in the heart of Aviemore you can expect comfortable bedrooms decorated with a tasteful Highland theme, a lively bar and restaurant and friendly hospitality. The scenic setting means that many rooms also offer beautiful views of the impressive surrounding countryside.

Where To Eat In The Cairngorms – Tomintoul (Day 3)

• The Clockhouse Restaurant: Enjoy modern dishes made from seasonal Scottish produce in the centre of Tomintoul at the Clockhouse Restaurant. The cosy atmosphere and friendly service make this a popular choice in the village, so reservations are advisable. Be sure to leave room for dessert.

• The Richmond Arms: At this friendly restaurant and bar built in 1858, the focus is on seasonal Highland produce. There’s also an impressive collection of single malt whiskies and Scottish craft beers.

Where To Stay In The Cairngorms – Tomintoul (Day 3)

• The Glenavon (3 stars): At the Glenavon, you’ll find a warm Highland welcome, cosy rooms and tasty food. The bar of this charming inn offers roaring fires, a beer garden and an array of local single malt whiskies or craft beers, while the six bedrooms include ensuite bathrooms and complimentary WiFi.

• Argyle Guest House (3 stars): Conveniently located on Main Street in the centre of Tomintoul, this friendly guest house is a comfortable spot to stay after a day exploring the Cairngorms. The breakfast with freshly made bread is particularly popular with guests here.

Where To Eat In The Cairngorms - Braemar & Ballater (Day 4)

• Farquharsons Bar and Kitchen, Braemar: Enjoy hearty meals like venison casserole and haggis, neeps and tatties in this gastropub in the heart of Braemar. When the sun is shining, you can step out into the beer garden and enjoy the views of Clunie Water, while in the winter there’s a cosy interior with a roaring fire.

• Fish Shop Restaurant, Ballater: Unsurprisingly for a restaurant called Fish Shop, the focus here is on ethically sourced fish and seafood. You’ll find a relaxed atmosphere in a contemporary dining room and for non-fish lovers, don’t fear, there are alternatives available. There’s also an adjoining fishmonger.

Where To Stay In The Cairngorms - Braemar & Ballater (Day 4)

• Fife Arms, Braemar (5 Stars): A stay at the Fife Arms in Braemar certainly lives up to the expectations of a luxurious, historic property in the Highlands, with roaring fireplaces and dark wood panelling complementing the sumptuous bedrooms. Enjoy a choice of more than 300 whiskies in Bertie’s Bar before heading to the Clunie Dining Room for dishes created from seasonal Scottish produce. If you fancy a nightcap, be sure to check out the hotel’s two further bars: the Flying Stag and Elsa’s.

• Balmoral Arms, Ballater (5 Stars): Set in the charming village of Ballater, the Balmoral Arms is a luxury inn with a warm friendly atmosphere. Its well-equipped ensuite rooms draw inspiration from the hotel’s Victorian heritage and the local Highland landscape. After a day exploring the Cairngorms, there’s a choice of cosy spots to enjoy dinner and a drink, with Ghillies Bar serving local beers and hearty meals and the1852 restaurant which offers a seasonally changing menu.

• Darroch Learg Hotel, Ballater (4 Stars): Surrounded by breathtaking Cairngorms countryside, the Darroch Learg Hotel boasts ten comfortable rooms, each with an individual style and offering views over the stunning scenery. The relaxing feeling of being amongst nature continues in the conservatory dining room, where dinner, Sunday lunch and weekend afternoon tea are prepared using local, seasonal produce.

• Alexandra Hotel, Ballater (3 Stars): At the family-run Alexandra Hotel in Ballater, you’ll find friendly service, comfortable ensuite rooms and an excellent bar. The onsite restaurant serves lunch and dinner crafted from delicious local produce, while the bar proudly features an array of local whiskies and ales.

Best Time To Visit The Cairngorms

If you’re looking to make the most of the historical attractions and longer days, the best time to visit the Cairngorms is between April and October. The spring months are particularly suited to birdwatchers, while the summer months are ideal for those who enjoy water sports. Winter can be a magical time to visit the Cairngorms and is a great opportunity to try out the area’s ski resorts. The busiest time to visit tends to be the summer months, while shoulder seasons often have greater availability and lower rates.

Cairngorms Festivals

• Spirit of Speyside Whisky Festival: Each May there are a series of events celebrating Speyside whisky traditions, including tastings, workshops, live music nights and ceilidhs. As well as distilleries, event venues include bars, village halls, castles and the picturesque Speyside countryside.

• Highland Games: Witness displays of athletic prowess and Highland heritage at one of the region’s Highland games events. During the summer there are events throughout the Cairngorms at Tomintoul, Newtonmore, Ballater, Braemar and Abernethy. You can expect tug o’ war, the caber toss, running events, Highland dancing and piping performances at these celebrations of Highland heritage.

• Ballater Winter Festival: Each year the community gathers to enjoy this festive celebration, which usually includes a Santa’s grotto, craft fair, Christmas carols and food and drink stalls. You might even spot the Cairngorm reindeer in attendance.

Return to home page